Explore the Poke Shack Poke Bowl Menu: Fresh, Custom and Flavourful
- Josh Wood
- Jan 10
- 4 min read

If you’re on the hunt for a vibrant, fresh and utterly customisable meal in London, look no further than the Poke Shack poke bowl menu. Situated in key spots across the city, Poke Shack has quickly become a favourite for anyone craving healthy, flavour-packed food with global flair. With a thoughtful balance of quality ingredients, creative combinations and the freedom to build your own bowl, this menu proves that healthy eating doesn’t have to be boring; it can be delicious, exciting and deeply satisfying too.
What Makes the Poke Shack Menu Stand Out
At the heart of Poke Shack’s success is its commitment to fresh, high-quality ingredients. The menu boasts fish that’s responsibly sourced, crisp veg and fruit, and sauces made to enhance rather than overpower. The brand has emphasised that its dishes contain no cheap fillers and no harmful oils, and most menu items are gluten-free, with the only exception being crispy onions, which are optional. This focus on clean, flavourful components makes every bowl feel nourishing and bright.
Signature Bowls: Tried-and-Tested Combinations
If you’re new to the menu or simply want a recommendation, the house bowls at Poke Shack are a great place to start. These thoughtfully curated combinations bring together classic and contemporary flavours, offering balance, texture and taste in every bite.
Classic Salmon Poké Bowl
Packed with fresh Atlantic salmon, sesame wakame seaweed, edamame, mango, ginger and charred sweetcorn, the Classic Salmon bowl is a celebration of colour and texture. Served over your choice of base, from sushi rice to leafy greens, it’s a bowl that’s both satisfying and refreshing.
Classic Tuna Poké Bowl
For tuna lovers, this bowl features yellowfin tuna paired with similar vibrant toppings that perfectly complement the fish’s rich, clean taste. Light yet fulfilling, it’s a go-to choice for a well-balanced lunch.
Galician Shrimp Poké Bowl
If you prefer shellfish, the Galician shrimp bowl brings delicate prawns together with sweet and savoury toppings that elevate the dish while keeping it true to poke traditions.
Bowl of Champions
Perfect for those who can’t decide, the Bowl of Champions combines salmon, tuna and prawns with yuzu avocado and a colourful array of toppings, a feast for both the eyes and the palate.
Goji Chicken & Sweet Green Vegan
Not into seafood? Poke Shack caters brilliantly to diverse diets with bowls like Goji Chicken, featuring free-range British chicken, and Sweet Green Vegan, which uses tofu and vibrant veg to create a plant-based delight.
Build Your Own Bowl: Customisation at Its Best
One of the highlights of the Poke Shack poke bowl menu is the Build-Your-Own Bowl
option. This gives you complete control over what goes into your meal and is ideal if you’re specific about calories, flavours or texture.
Here’s how it works:
Choose your base: sushi rice, brown rice, quinoa or leafy greens like mixed leaves or kale.
Pick your protein: salmon, yellowfin tuna, Galician shrimp, free-range chicken or plant-based chicken.
Add sauces: opt for lighter dressings like yuzu or turmeric vinaigrette, or bolder choices such as sriracha mayo or wasabi mayo.
Load up on toppings: from pineapple and mango to seaweed, edamame, kimchi, crispy onions (optional), fresh chilli and yuzu avocado, the possibilities are endless.
This custom bowl experience makes dining not just nutritious but genuinely fun. You can alter the nutritional profile of your meal with every choice you make, tailoring it to your lifestyle and appetite.
Sides to Complete Your Bowl Experience
To add even more variety to your meal, Poke Shack offers a selection of sides that pair beautifully with the main bowls:
Goma Wakame (seaweed salad), subtle, refreshing and rich in umami.
Maldon Sea Salt Edamame, lightly salted and packed with protein.
House Kimchi, fermented, tangy and bold.
Pickled Ginger, a palate-cleansing accompaniment.
These sides bring extra texture and taste to your experience, perfect if you’re sharing a meal or just want a little more variety.
Drinks That Complement Your Meal
A great meal deserves an equally thoughtful drink, and Poke Shack’s drinks menu delivers just that. Whether you want something classic, tropical or wellness-focused, there’s a refreshing option to suit you.
Classic Refreshments
Cola Original and Diet Coke, timeless choices.
Still and Sparkling Water, simple, crisp and thirst-quenching.
Hydrating & Tropical Flavours
Vita Coco Coconut Water, hydrating with a hint of tropical sweetness.
Belvoir Elderflower Press and Raspberry Lemonade, fruity and fragrant.
San Pellegrino Limonata and Aranciata Rossa, sparkling citrus drinks that elevate the meal.
Wellness & Craft Beverages
Kombucha Kat (Original, Blueberry, Ginger, Energy), gently fizzy with probiotic qualities.
Intune CBD Drinks (Grapefruit & Mint, Elderflower & Hops, Pomegranate & Ginger), sophisticated, refreshing.
Dash Waters (Cucumber, Lemon, Peach, Raspberry), light and fruity.
DRGN Turmeric Super Drink, bold and health-minded.
The variety here ensures that no matter the weather or your mood, there’s a drink to accompany your poke bowl perfectly.
Final Thoughts
The Poke Shack poke bowl menu is a standout example of how healthy, customisable food can be both flavourful and satisfying. With fresh ingredients, vibrant combinations and an expansive drinks list to match, it’s easy to see why so many Londoners and visitors head here for lunch, dinner or anything in between. Whether you’re building your own bowl or trying one of the house favourites, there’s always something delicious waiting for you.
Next time you’re thinking about a fresh, custom and flavourful meal, dive into the Poke Shack menu. You won’t be disappointed.



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